5 lydbøker om stress

Storytel Skjermhjernen Anders Hansen

www.storytel.com

Dårlig psykisk helse tar over som den største helsetrusselen i vår tid. Et høyt tempo, konstant stress og en digital livsstil begynner å påvirke

Storytel Det er nå du lever Eckhart Tolle

https://www.storytel.com/no/books/det-er-n%C3%A5-du-lever-14740

Storytel Tenk som en munk - Tren ditt eget sinn for å finne ro og mening i hverdagen Jay Shetty

https://www.storytel.com/no/books/tenk-som-en-munk-tren-ditt-eget-sinn-for-%C3%A5-finne-ro-og-mening-i-hverdagen-1143628

Storytel Overcoming Stress & Anxiety: Four Guided Meditations to Manage your Stress Deepak Bhosle

www.storytel.com

Stress and anxiety can be incredibly difficult to manage. Luckily, Overcoming Stress & Anxiety: Four Guided Meditations to Manage your Stress is a great

Storytel Success Under Stress Sharon Melnick

www.storytel.com

From overflowing priority lists to power-hungry colleagues to nagging parental guilt, stress is the defining characteristic of most of our lives. Real help