5 lydbøker om PTSD

Norli Vekk tigeren - healing av traumer Peter A. Levine

https://www.norli.no/boker/dokumentar-og-fakta/familie-og-helse/vekk-tigeren

Norli Når traumer setter seg i kroppen - øvelser for å riste deg fri Eva Dixen

https://www.norli.no/boker/dokumentar-og-fakta/familie-og-helse/medisin-og-sykdom/nar-traumer-setter-seg-i-kroppen

Storytel Overcoming Trauma & Anxiety with Meditation 2-in-1 Bundle Karen Hills

www.storytel.com

Do you find yourself overwhelmed by anxious feelings and racing thoughts? Are you struggling to let go of a painful past experience? Then you need to keep

Storytel Heal Your PTSD: Dynamic Strategies That Work Michele Rosenthal

www.storytel.com

Self-help measures to supplement PTSD recovery: “Excellent.”—Mary Beth Williams, PhD, MCSW, co-author of The PTSD Workbook Following a critical illness,

Storytel The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain

www.storytel.com

From a physician and post-traumatic stress disorder specialist comes a nuanced cartography of PTSD, a widely misunderstood yet crushing condition that